'Let\'s test your push-ups. How many can you do in 1 minute? You can use a toilet roll to make sure you make low enough. Your chest has to touch the roll each time, otherwise, the repetition doesn\'t count. Once you have your number go to my website and compare your fitness level to others: https://www.traincompleat.com/tcds Hit Me Up On Social Media: Instagram: https://www.instagram.com/gergo_jonas/ Facebook: https://www.facebook.com/traincompleat/'
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